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WELCOME TO
MIND MUSE THERAPY

Image by Marc-Olivier Jodoin

Helping you to live your best life through healing and self-determination.

Are you tired of feeling stressed, frustrated, demotivated, afraid and uncertain with how to cope? Therapy can help. Life can be unpredictable and connecting with a therapist will bring a better understanding of your identity while coping in the chaotic world we live. You are the expert of your own life and sometimes it helps to receive an outside perspective to resolve issues that you are struggling with on the surface.

The way we take in the world and cope with the difficulties in our life can bring about challenges that are individual to us. We are here to support you with becoming more attuned to your individual need and healing.

SPECIALIZATIONS INCLUDE

TRAUMA

DEPRESSION

ANXIETY

POST TRAUMATIC STRESS

LIFE ADJUSTMENT AND TRANSITIONS

ADDICTIONS

UNWANTED BEHAVIOUR

DISRUPTED SLEEP

STRESS MANAGEMENT

PANIC

ANGER MANAGEMENT

EMOTION REGULATION

SELF-WORTH AND SELF-AWARENESS

OBSESSIVE COMPULSIVE DISORDER (OCD)

CHRONIC PAIN

Schedule an appointment and let us take care of you.

Heart & Hands

TREATMENT APPROACHES

BRAINSPOTTING THERAPY (BSP)

COGNITIVE BEHAVIOR THERAPY (CBT)

SOLUTION FOCUSED THERAPY

STRENGTH-BASED NARRATIVE

DIALECTICAL BEHAVIOR THERAPY (DBT)

EMOTIONALLY FOCUSED INDIVIDUAL THERAPY (EFIT)

INTERNAL FAMILY SYSTEMS (IFS)

MINDFULNESS

SOMATIC THERAPY

CONTACT US

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